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Category: Uncategorized

Does it always have to feel this shit?

You know the feeling, right? It’s the way you feel in the second half of your half-marathon, or a few km’s out from home at the end of a long training ride. Everything is sore, but there’s something more: life just feels shit. Everything irritates you. You just want it to end. And you’ve experienced this more than once. Does endurance exercise and racing always have to feel this shit? I’m not sure it does. Without a doubt, endurance training…