Do you have a big event coming up that you know will stretch your mental limits?
Training your legs in only half of the story. Don't let training your mind be an after-thought.
We offer event-specific programmes that are tailored to the mental and physical demands of certain events. Our psychobiological approach will get you training your mental muscle ahead of the event so that you have optimum mental capacity to make those legs perform during your race.
Our event-specific programmes
MentalWorks event-specific programmes are 8-weeks in duration following the standard psychobiological protocol phases of: natural dispositions assessments, methods training, brain endurance training and event-specificity.